How fast should I see Results from an Ab Belt?
How quick should I see results from ab belts?
One of the most common questions from people who have or are about to buy an ab toner like the contour abs is ‘how quickly will I see results?’.
The truth is there is no easy answer to the question – how quickly you see results depends on a lot of different factors, such as how much you use the ab belt, how up to date and good quality it is, how much body fat you have covering your abs, what body type you are – and many other variables.
A lot of people seem to buy an ab toner like the flex belt or the contour abs and expect results in a matter of 2-3 days just from using it once a day for a few minutes. This is unrealistic and won’t happen!
The first step to success with any EMS toner like the contour abs is to choose a good quality one – you have to start with the right equipment! Something like the flexbelt is very high quality and a very up to date design – it’s made to medical grade, so ab belts don’t get any better! Flexbelt also has a 60 day ‘trial’period where you can get a full refund on it if you’re not happy – the best guarantee of any ab belt manufacturer!
The second important step is not to expect too much too quick – for most people it takes 3-4 weeks of daily use (just 30 minutes a day is enough) to see results.
Its also very important to remember that even if you can’t SEE your abs becoming more contoured, you should be able to feel the difference in your core ab muscles. Not seeing a toned ab section doesn’t mean the ab belt isn’t working, it just means you have excess body fat covering the muscles!
As a guide though 3-4 weeks of regular use is generally enough to see and/or feel the results of your ab belt, whether its the inferior contour abs or the flexbelt.
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